Brief explanation

Pregnancy is still possible during the menopause. Although fertility decreases, ovulation can still occur. That is why contraception remains important – ideally using a hormone-free method that is not dependent on the cycle.

The menopause often begins gradually and can last for several years. For many women, changes in the cycle, irregular bleeding and new physical sensations are part of this process. This is precisely why many wonder whether contraception is still necessary at all during this phase – or whether the body is already on the path to infertility.

This is precisely where clarity is important: about what is changing – and what remains possible.

What is the menopause?

The menopause refers to the years leading up to the last period. During this phase, the body’s hormone balance gradually shifts, which can manifest very differently from person to person.

Typical symptoms of the menopause include:

• changes in cycle length
• irregular or absent ovulation
• hormonal fluctuations
• vaginal dryness may occur

Important to know: Even though ovulation becomes less frequent, it can still occur. Pregnancy is therefore still possible as long as the menopause has not yet been reached.

Why contraception remains relevant during this stage of life

As long as ovulation occurs, there is a possibility of pregnancy. This is true even if periods are irregular or occasionally absent. Although fertility decreases during the menopause, it does not end abruptly. It is precisely this transitional phase that can be unsettling, as the body’s signals can no longer be reliably interpreted.

Many women therefore want a method of contraception during this time that:

• is hormone-free
• does not place an additional burden on the body
• works independently of cycle predictions
• is flexible and is only used during sexual intercourse

The diaphragm as a hormone-free contraceptive during the menopause

The diaphragm is a hormone-free contraceptive that acts as a barrier against sperm. It is inserted into the vagina before sexual intercourse and positioned so that the cervix is completely covered. This prevents sperm from entering the uterus.

When used in combination with a diaphragm gel, the barrier function is enhanced by providing an additional physical barrier.

The key point:
The diaphragm works regardless of your cycle or the timing of ovulation. It does not interfere with hormonal processes and is only used when needed.

This feature can be particularly reassuring during a phase of life involving hormonal changes.